Thriving On Purpose

In this episode I discuss a super useful tool that I use in order to create a more intentional life and answer the question “What do I want?” I share my own process of creating my personal roadmap and walk you through it so that you can create your own roadmap and ultimately reach your “destination.”

In this episode I talk about a resource that I created for army wives - a handbook to help support them as they support their families. While the soldiers have been spotlighted as the heroes of this war, their wives have sacrificed so much and enabled them to serve - they are the unsung heroes. My hope is that this resource gives them the support that they desperately need during these challenging times. Please share this episode and the resource below with any army wives that you know!
https://drive.google.com/file/d/1UkEfwad9GQCReswyGAQkdrtb0qmzT6op/view?usp=sharing

In this episode I talk about why clients are hesitant to come back for additional coaching after their initial coaching package. I offer several reasons for why this is totally understandable and I go over the different kinds of coaching styles that I offer and explain why it makes sense that someone would want additional sessions.

In this episode I share my thoughts about Sukkot and how celebrating a holiday in a temporary hut for 7 days, gives us a glimpse into what is possible when we are willing to step outside of our comfort zone. I share my personal Sukkot experience this year and how it was uncomfortable but rewarding at the the same time. 
Glossary: Sukkot - a major Jewish festival held in the autumn (beginning on the 15th day of Tishri) to commemorate the sheltering of the Israelites in the wilderness.

In this episode I talk about the movie Inside Out 2 and the importance of loving ourselves as we change, rather than listening to our inner critic and berating ourselves about our shortcomings. I discuss our complexity of emotions as displayed in the movie and how that makes us human. A great movie with some great lessons!

This episode is dedicated to all of the fallen soldiers and civilians who were murdered on October 7th. In this episode I share some of my personal thoughts about this sad day and I connect it to aspects of coaching.

In this episode I talk about the different kinds of change, the challenge in embarking on a journey of change and the comfort in staying exactly where we are. Rosh Hashana, the Jewish New Year, is a rare opportunity to reflect on our lives and come face to face with where we are and where we want to be. This is the season of change!

In this podcast I talk about all the versions of ourselves - the past, present and future. They all play an important role in who we are and accessing them with gratitude is so important.

This episode is an interview with my daughter Orly and her friend Tali about life in Israel now as a teen during a strike and a war. I believe that this is a great opportunity to reflect on uncertainty, priorities and focus on what is in our control as it pertains to us and our children.

In this episode I talk about overcoming fears and stepping outside of our comfort zone as a means to create and live a life that we want. I elaborate on our recent trip to Costa Rica and how working through my own fears and discomforts enabled me to experience the adventure of a lifetime.