Thriving On Purpose

Episode #31: The Pursuit of Happiness

In this episode I delve into the concept of happiness and the importance of seeking out points of happiness every single day (based on Mel Robbin's interview with Dr. Judith Joseph). The goal isn't to achieve happiness, but rather to increase your happiness by focusing on joyful moments throughout your day.

Episode #30: Doing the Uncomfortable Thing

In this episode, I discuss the importance of doing the uncomfortable things in order to create the life that you want. I bring a personal example of some uncomfortable things that my husband and I did, and talk about what was holding us back. I delve into the cost of not doing them, and the upside of "adulting" and doing the responsible thing. 
Will service -  https://ezwill.co.il/ezwill-products/

Episode #29: Self-care in Action

This brief episode is recorded from my 48-hour getaway. I talk about the importance of self-care and doing things imperfectly - even the getaway that is not ideal. If you are feeling burnt out or depleted, this episode is for you!

Episode #28: The Value of Your Investments

In this episode I discuss the value of investments, the value of coaching and the importance of who you are becoming on your journey to becoming the best you. It is an unstructured, stream of consciousness kind of episode,  but very valuable nonetheless.

Episode #27: Getting Back to the Basics

In this episode I delve into my most popular series about getting back the basics (the resource is linked below). Curve balls and challenges are inevitable, and they tend to throw us off track. This is your roadmap to get back on track one small step at a time.
 
Back to the Basics Freebie - PDF

Episode #26: Why God Why?

This episode is inspired by Rabbi Gershon Schusterman's book, with the same title. I discuss the difference between "Why" and "For What?" and how we can lead a life of purpose and meaning when challenges things come our way.

Episode #25: A Client Interview with Eliora Habshush

This episode is a real and honest conversation with my incredible client Eliora, where we dive into the transformation of coaching. 
*If there are any eligible young men who listen to this episode, or you have such a guy in mind, please reach out so that I can connect you to this amazing young lady!

Episode #24: Therapy vs Coaching

In this episode, I explain some of the differences between therapy and coaching. It is important to understand the significance of each field so that you can get the help that you need.

Episode 23: The Courage to Say Yes

In this episode I talk about our epic family Yes Day and the importance of saying yes to yourself and your dreams.

Episode #22: The Light of Chanukah

Some thoughts about Chanukah - the fire of the candles and the fire within each and every one one of us.