Thriving On Purpose

Episode #51: Summer - Caring for our Bodies

This is a PSA to go to your doctors and get checked out. You may have procrastinated until now, but this is the shove you need to get it done! I spend lots of time talking about the importance of coaching and caring for our brains and thought patterns, this is all about caring for your body! You're welcome!

Episode #50: Slowing Down in Order to Speed Up

There are seasons in our life where we need to slow down, and other seasons where we speed up. Knowing what season we are in is key. In this episode I share my own season of slowing down and the challenges that go along with that.

Episode #49: Getting Through the (Smaller) Challenges in Life

Last episode I spoke about thriving through the bigger challenges in life. In this episode, I focus on the smaller challenges like when your fridge, car and air conditioning unit all break in the span of 48 hours. I offer some small shifts and ideas to help you keep things in perspective and stay calm as you carry on 😉

Episode #48: Thriving During Great Physical Challenges

I had the honor of being hosted on Shelby Hansen's podcast, where I had the opportunity to share my personal story and practical skills to get through challenging times. I am sharing this powerful interview with you this week. Shelby is a masterful coach that specializes in chronic illness and she is a genius in her field!

Episode #47: Takeaways from a Netball Tournament

This episode is a reminder about the importance of PLAY in our lives. I share takeaways from my daughter's recent Netball game and some important life lessons.

Episode #46: Organization 101 - Streamlining Processes in Your Home

This is the third and final episode of the organization series. I talk about schedules, organization with financial planning and I introduce a unique color coding system that is super helpful in our home! Tune in for more organization tips and strategies.

Episode #45: Organization 101 - Organizing the Spaces In Your Home

In this episode we tackle organization with my unique EASE method. Check out the resources below for tricks and tips on how to organize your home. 
https://drive.google.com/open?id=14NifK-ujaIBIKAHTIHP__hULM18YCxts&usp=drive_fs

Episode #44: Rolling Out the New and Improved Employee Excellence Program

After completing the soft launch of this program, I am rolling out the new and improved version of my signature program- The Employee Excellence Program. This program is designed to support people who are in the business of helping others. 
If this sounds like something that can benefit your organization and team, then be in touch to schedule a free consultation and get more information - https://calendly.com/nechamay/60-minute-consult

Episode #43: Organization 101 - Laundry System

This is the first of my Organization 101 series, where I will be covering systems and routines that you can implement in your home, in order to run your household more smoothly. Over the coming weeks we will cover several categories that you can evaluate and devise systems that will help you function more efficiently. This week we start with laundry - the one thing you can always rely on!

Episode #42: How Coaching Can Benefit You Now

In this episode I talk about how coaching can benefit you and what makes me unique in the coaching world. I also walk you through my coaching structure and what you can expect from working with me. To book a free consult click here - https://calendly.com/nechamay/60-minute-consult