Thriving On Purpose

Episode 82: Thoughts on “The Let Them Theory” by Mel Robbins

In this episode I talk about Mel’s latest book and the importance of letting people be who they are, instead of trying to change them. This book is a great read and I highly recommend it.

Episode #81: Clearing the Haze: Overcoming Brain Fog

In this episode I share my own struggle in dealing with brain fog and I offer some tools to clear it.

Episode #80: The Duality of Emotions

In this episode I talk about all the of the emotions that are likely coming up for us as we enter this national “deal” (lots of conflicting emotions). I also discuss the importance of allowing ourselves to express our personal struggles, even in light of the bigger challenges around us. There is no competition in the area of struggles.

Episode #79: A Glimpse into my Time Management Mastery Challenge

I am currently running a month-long time management challenge and it is a smashing success. Women are learning how to be more aware of how they spend their time, they are wasting less time and being more intentional about they go about their days, so they can achieve their goals. In this episode I share some of the process and successes, and we are just 2 weeks in!

Episode 78: A Tribute to Howard Weiser - My Incredible Father-in-Law

This week my father-in-law passed away and he was such an important part of my life. In this episode I share some of my thoughts and feelings about his loss. I hope you find this as inspiring as I did.

Episode #77: Chanukah's Last Light: New Beginnings in Health and Life

In this Chanukah episode, I talk about the last night of Chanukah as an opportunity to spread light into every aspect of our lives. It is the end of the Holiday of Lights, but the beginning of something new and exciting - our continued growth and evolution. I mention my Time Management month-long challenge that starts TODAY. For more details and to register, please click here - https://forms.gle/Whk3YTpZ74JTLLbu7

Episode 76: A Short Chanukah Message

Blessing you all with a happy, light-filled Chanukah, that spreads into your entire year!

Episode 75: There Is No Shame In Struggling

This episode is a follow up to last week’s episode where I talked about client struggles. I talk about my current 10-day challenge that I am running and the hesitation of individuals to express that they are struggling. I emphasize the importance of sharing struggles so that we can normalize them and help people feel less alone.

Episode 74: When the Going Gets Tough

In this episode I give some examples of clients who are struggling in different ways. The struggle is real! I share some of the coaching that I offer and I suggest some ideas of how to loosen up, give yourself a break and have some more fun! If you are on the struggle bus then this episode is for you!

Episode #73: Flying Solo

This episode is for you if you are handling life on your own right now or going through a rough patch. It is full of practical tips on how you can simplify, manage expectations and navigate the stormy waters of this season of your life.