Episode #94: I Am Feeling Behind

This episode is all about this common sneaky thought that can often lead to overwhelm and feeling stuck. The trick is to identify the thought when it surfaces, calm our nervous system and then take action. We need to remind ourselves that we are capable of catching up! Tune in to learn more about this important topic. And be sure to check out episode 35 “You are Right on Time” that tackles this topic from another angle.