Thriving On Purpose

Episode #44: Rolling Out the New and Improved Employee Excellence Program

After completing the soft launch of this program, I am rolling out the new and improved version of my signature program- The Employee Excellence Program. This program is designed to support people who are in the business of helping others. 
If this sounds like something that can benefit your organization and team, then be in touch to schedule a free consultation and get more information - https://calendly.com/nechamay/60-minute-consult

Episode #43: Organization 101 - Laundry System

This is the first of my Organization 101 series, where I will be covering systems and routines that you can implement in your home, in order to run your household more smoothly. Over the coming weeks we will cover several categories that you can evaluate and devise systems that will help you function more efficiently. This week we start with laundry - the one thing you can always rely on!

Episode #42: How Coaching Can Benefit You Now

In this episode I talk about how coaching can benefit you and what makes me unique in the coaching world. I also walk you through my coaching structure and what you can expect from working with me. To book a free consult click here - https://calendly.com/nechamay/60-minute-consult

Episode #41: Freeing Ourselves from the Past

A brief holiday message for Passover!

Episode #40: Freedom of Choice

In this episode I discuss current events in Israel in the context of choosing how we want to respond to extreme events that happen in our lives. I discuss the difference between reacting and responding and various stages that we go through as we process what is happening.

Episode #39: Freedom of Thought

This is a continuation of my "freedom series" leading up to the Passover holiday. This episode focuses on the loss of freedom when we are limited in our thinking. Bringing awareness to our thoughts and being willing to consider other, more helpful thoughts, can lead to thought freedom.

Episode #38: Freedom in our Everyday Lives

This episode is all about how we can create more freedom in our lives and not be a slave to the expectations of others, unrealistic bars that we set for ourselves, our phones, social norms and  obligations. 
If you want to join my FREE 5 day Pre-Pesach Coaching Challenge (focusing on health and home organization) click here - https://chat.whatsapp.com/FD9MBGhiN3h0ohaJW6HwdL
We start April 7th!

Episode #37: Planning as a Means to Create Freedom

This episode starts with the important message that Queen Esther teaches us about taking action and then continues with the idea that by planning our time and our lives we actually create so much freedom for ourselves, leading up to Passover, the holiday of freedom!

Episode #36: Visibility in our Lives and Beyond

In this episode I discuss the concept of visibility - what it means and how it is relevant in our lives. This was the topic of my three-day training in Miami and it inspired lots of follow up thoughts and musings that I share this week.

Episode #35: You Are Right On Time

This episode challenges the concept of determining our progress based on other people's definitions and subjective terms. We get to decide the definitions and standards in our lives. We need to set realistic and attainable goals and then we need to plan a specific course of action to achieve them.